Proximal hamstring tears are injuries that affect the tendons connecting the hamstring muscles to the pelvis, specifically at a bony area called the ischial tuberosity. These tears often occur during sudden or forceful movements, such as sprinting, jumping, or slipping into a split position. They can range from partial tears to complete avulsions, where the tendon pulls completely away from the bone.

Proximal hamstring tears usually result from:

  • Sudden acceleration while running or sprinting
  • Overstretching the leg (e.g., splits or high kicks)
  • Falling forward with a straight leg
  • Direct trauma to the back of the thigh

Symptoms of a proximal hamstring tear can include:

  • Sudden, sharp pain in the buttock or upper thigh
  • Bruising and swelling in the back of the thigh
  • Weakness in the leg, especially when bending the knee
  • Difficulty sitting or walking comfortably
  • A palpable gap or lump where the tendon has torn

Surgery involves reattaching the torn tendons back to the bone using anchors or sutures. Dr Yu will recommend surgery if:

  • the tendon has pulled away completely (avulsion)
  • there is significant weakness or functional limitation
  • you are an athlete or have high physical demands

For all appointments and enquiries, please phone (02) 8045 5688

Monday to Friday   9am–5pm

  Frenchs Forest

Peninsula Orthopaedics
Suite 20, Level 7
Northern Beaches Hospital
105 Frenchs Forest Rd
Frenchs Forest NSW 2086

  Chatswood

Orthopaedic & Arthritis Specialist Centre
Level 2, Gallery Arcade
445 Victoria Avenue
Chatswood NSW 2067

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