A hip labral tear is an injury affecting the labrum, a cartilage ring that lines the outer edge of the hip socket. This structure enhances joint stability, cushions the hip, and facilitates smooth movement.

Hip labral tears can result from traumatic injuries (e.g., car accidents) or high-impact sports like soccer, basketball, and skiing, which involve rapid twisting or directional changes. Over time, repetitive movements and age-related degeneration may also contribute to labral damage.

Many people with a hip labral tear experience no symptoms, but some may notice:

  • Hip or groin pain
  • Catching or locking sensations in the joint
  • Limited hip movement

For mild tears and those with none or minimal symptoms, rest, pain relieving medication and physiotherapy may be enough to strengthen and stabilise the joint. The labrum itself will not heal on its on.

For serious tears or those causing pain or locking, surgery will be required. In most cases, this surgery can be done endocsopically where the labrum is repaired using keyhole surgery allowing for a faster recovery. Dr Yu will be able to advise on what options are suitable in each individual situation.

For all appointments and enquiries, please phone (02) 8045 5688

Monday to Friday   9am–5pm

  Frenchs Forest

Peninsula Orthopaedics
Suite 20, Level 7
Northern Beaches Hospital
105 Frenchs Forest Rd
Frenchs Forest NSW 2086

  Chatswood

Orthopaedic & Arthritis Specialist Centre
Level 2, Gallery Arcade
445 Victoria Avenue
Chatswood NSW 2067

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